Day 2 - things are hotting up

Bee coz I...enjoy watching the sun go down, love hanging with friends and have a connection with water, I spent the evening at a local(Ish) beach. It charges my batteries.

Lots of laughs and a few reenactments of bond movies and a picnic dinner = perfect!

Bee

B:nothing (forgot)
L:boiled rice, steamed veg and chicken with teriyaki sauce
D: grilled flake, one potato cake and about 6 chips

30 days of goodness Day 1!

Bee coz I....feel like it, I'm committing to 30 days of good food - feel free to join me!

A lot has happened since my last blog so here is the short version...I have developed an itchy skin condition (out of control hives) first mentioned august 21 blog, been on 2 lots of antibiotics, and loads of steroids all sorts of elimination diets, been to the uk, had a trip (and accident) on a lifeboat, ridden the tallest roller coaster in the Northern hemisphere, patted an elephant and been snorkeling, I'm sure I've missed loads out!

But best news is my lungs are great! and my blog has had a grand total of 5016 views!

Still sitting on the 31kg loss so still want to get back to my best 37.5kg loss (6.5kg) so 30 days will be a good start!

I'm currently drug free but am addicted to pinetarsol but lucky for me you only shower with it so it's calorie free!

My treat day is Friday when I shall have a small bowl of chips and gravy and 1 20/80 shandy at the pub! Other than that I'm aiming for less processed healthy choices!

Happy days
Bee

B:banana, milk and chia seeds
L: chili kidney bean wraps and yoghurt
D: homemade crumbed chicken breast wraps.