25 Days to go!

Bee coz I....go red (artistic license used on photo) when I exercise I often look burnt, it takes about 40mins to go fully back to normal.

Sometimes I also look silly when I exercise, like the hat I made with my running top on sunday to keep me cool! I left the arms down to swat the flies and the knot at the front doubled as a peek! I know I'm a genius (hmm maybe not it took a while for me to remember how to spell that)

Today I felt I looked silly doing burpies (spell check wanted to change that to but pies) in the gym, we were flogged at a work personal training session. It was harrowing!

My legs held up but my arms were like jelly, I knew I was in trouble when I couldn't open the change room door, then in the shower I thought "there should be a disabled shower seat in here" and then when I couldn't eat my lunch for an hour as I knew I would spew!

Sure - I'll be back next week for more!

Bee x x

B:fruit crackers and cheese
L:1 piece of Vegemite on toast and two small green capsicums
D:chicken wrap - thanks to subway (my arms still don't work)

27 days to go...

Bee coz I...went visiting friends at the coast, I left a little early and factored in time for a couple of walks, the first walk was a breeze, a bimble along the beach with a cool sea breeze, the second was much harder as it was 34oC and there were March flies attacking me, it's the first time I have struggled a bit to finish a walk it was a good challenge.

They have a fun run down here in a few weeks so I might come down for that :)

I really enjoyed my weekend and it was just what I needed to set me up for a busy week.

Off to work now so I had better get up! Bee x x

B:protein shake
L:small roll with chicken and salad
D:snack wrap

28 Days to go!

Bee coz I...spent the day out at a farm about 2 1/2 hrs away, I only had time for Zumba today.

I ignored the washing, lawns and shopping to go with a friend to check out a camper bus that she might be buying. It was a great day, I was lucky to meet a couple called Howard and Dawn, Howard is well into his 80's and is as sharp as a tack and fit as a fiddle. We enjoyed a good chat, afternoon tea and headed off. Don't think my friend is going to buy the bus, it was a bit past its useby date :)

The dog (Leo) has had me up two nights in a row at 4.30 am with his barking, he had better be tired tonight or he is in big trouble!!!

I've got another big trip tomorrow down to visit a friend at waratah bay then of to visit Tarwin Lower, so I guess I should go to bed! Nighty night x x Bee x x

B:protein shake
L: 1 biscuit
D:sandwich
Lots of water

31 days to go!

Bee coz I...am under the pump (in a good way) at work at the moment I am making sure I don't give into the urge to buy yummy food for lunch. Lucky for me I LOVE baked beans on toast!

Tried out some veggie sausages tonight - not bad but I think I prefer real sausages!

Did Zumba tonight, a few more tracks were thrown in just to confuse us, but it was still fun!

Big day tomorrow so I had better hit the sack - nighty night peeps x x Bee

B:protein shake
S:toast and peanut butter
L:see pic
D:veggie sausage wraps (yum)

32 days to go!

Bee coz I...am addicted to my iPad and I love a good app, I found one that is a great count down for my run for the kids event! It's great, I can't remember what it's called, I will let you know tomorrow!

Great but busy day in work today, some exciting changes are on the horizon - stay tuned.

Not much else to report so it's a short and sweet one - night night peeps
Bee x x

B: protein shake
L:see pic
D:Singapore noodles with veggies

Don't faint - I just felt like posting!

Bee coz I...was totally over the blog, I let it slide, I couldn't even look at it!

I don't know why today of all days I decided to post. Maybe it's because I have signed up to walk 15km charity even at the end of march.

My training plan is to walk 15-20km each weekend, this can be done in one big walk or 2-3 smaller ones. I have been experimenting and my hike shoes are 100% more comfortable than my runners but I can't jog in them, so the decision has to be made, to run bits or not to run! I will make my decision over the next few weeks.

It's been very hot here which makes it hard to walk, I may have to ban myself when the weather gets over 32oC as I got a bit light headed on my last walk.

Well I am also still carrying the 2.5kg that I put back on so my goal is to drop that before the walk. I'm on day 4 of my old eating plan and its going good. I eat a big breakfast and lunch and a small dinner and that works for me so I will stick to it.

Well must go, may or may not see you tomorrow Bee x x

B:porridge
L:see pic
D:beef sandwich