Saturday, July 28, 2012

Olympic breakfast

Bee coz I...am introducing apple back into my diet, I had a cracking idea to make a delish breakfast for while I am watching the Olympic opening ceremony. On went the slow cooker!

1 cup steel cut oats
3 cups of boiling water
1/2 small can of naturally sweetened apple pie filling
1 tablespoon of ginger infused honey
1 shake of cinnamon

Bung in the slow cooker before bedtime (on low) and whack it in the bowl in the morning and eat!

I add 1/2 teaspoon of chia seeds and linseed, sunflower and almond meal (LSA)

Now back to the opening ceremony
Bee x x

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