I nearly killed poor Jane on our walk the other night. Jane is making a great come back from some nasty health issues and with out thinking I marched at hyper pace (high on anti histamines) up our big hill with out thinking, like a trooper Jane kept up although she couldn't talk - oops! We did take 10mins off our time from the week before!
Worked 12 hrs yesterday, it was a really enjoyable day but missed Zumba, did a few up and down the stairs at work to keep moving.
We have the 10,000step challenge coming up in work next month and I have made a killer team up, aiming for 2nd place this year!
Well I best get up and get ready for the day- have a good one,
Bee
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