Had a busy but great weekend lots of exercise and caught up with Connie for dinner and a movie.
Work was cool today I got lots of things done and have set myself up for a great week then rocked it out at zumba- Bee
B: tuna on toast
L: as above
D: spiralina crackers with avo and an up and go after zumba.
I went home resigned to the fact my run was off but after a an hour or so I decided to drive there and see what it was like. Dark clouds loomed over 70% of the sky but it was still dry so I went for my run, funny enough the sun followed me the whole way round and I despite the fact I felt sluggish I really enjoyed the run.
Then it was off to zumba where I got the sad news that they were canning Thursday night zumba - very sad and disappointed :( but it was a great last class with all the favorite tracks and we went for 1 hr and 15mins my legs were dead by the end!
Well off to another day at work I go so bye for now bee x x
Thurs
B:veggie and fruit juice
L: brown rice, tuna, tomato and snow peas and a yoghurt
D; 3 steamed dim sims and fruit
Best news for the week is that Bella's (my little angel motivator) family welcomed a new addition to their clan!
Welcome Julian x x
In other news there is a new class coming to the gym sh'bam it's like a cross between zumba and body jam, we got to trial a few tracks and it was great!
We have also had a spell of amazing weather which is just about to come to an end but summer is not far away this year, I just hope the rain holds off until 4pm so I get a chance to go for a run after work as I'm finishing work early today.
Well my alarm is going off so I had better wake up and get ready for work!
Had a great day at work yesterday and totally loving this sunshine, a few more days of it to come before another cold spell, can't complain it's still winter!
Busy long day at work today so I got up and made dinner for Billy, bonus with that is I now have a yummy lunch to take to work!
I will have to go for a walk tonight as I won't make it back in time for gym class.
Well see ya round bee x
Mon
B:toast on the run
L:beans, pretzels and crumpets
D: Healthy pita pizza
Had a great day at work yesterday and totally loving this sunshine, a few more days of it to come before another cold spell, can't complain it's still winter!
Busy long day at work today so I got up and made dinner for Billy, bonus with that is I now have a yummy lunch to take to work!
I will have to go for a walk tonight as I won't make it back in time for gym class.
Well see ya round bee x
Mon
B:toast on the run
L:beans, pretzels and crumpets
D: Healthy pita pizza
I came home from shopping then made a quick packed lunch then went for a jog with Jane and had my lunch in the park. Summer is on it's way, it was a gorgeous day!
Last night Connie's hubby Steve told me to come visit them, I have not seen them for a while so declined an offer to go the movies with a friend, grabbed some crackers and dip and headed to theirs an hour later, when I got there, their son answered the door and said I don't think they are in, he then checked their bedroom and they had gone to bed! It was 7.10pm, so I took the goodies back home and Billy and I had some dip and crackers and watched a show about a real life murder lol
Fri night was good, went out with the girls to my fav local and drank a pint of pear cider and laughed at people taking karaoke way to seriously.
Just been for a huge walk and now going to chill for the rest of the day!
Sat
B:up and go breakfast drink on way to shops
L:fruit nuts and vita wheat crackers with cheese
D: salad and peppered beef strips and a yoghurt
S: crackers and olive dip ( not too much)
Had a great day in work, I get to finish work early all week due to the late nights I have been working lately.
Cooked a delish dinner (see pic) and had an early night after all that exercise, slept like a log!
Bee x
B:crackers and cheese
L:crumpet with phili and spicy lentil soup
D: tandoori chicken, steamed rice and asparagus with a frozen yoghurt.
