Day 155 - a new twist on an old favorite!

Bee coz I....ran out of pita bread I made my joggers lunch with spinach tortilla, it was quite delish.

Worked for a few hours this morning then squeezed in a run, spent the bulk of the day fixing up the garden, lots of mowing etc.

I was totally stuffed by 8.30pm so went to bed. I love my bed!

Bee

Bfast: branflakes
Lunch: joggers lunch
Dinner: toast with cream cheese
Snack: fruit

Day 154 - a night out

Bee coz I....went out to dinner with friends tonight to a pub, the lack of healthy options on the menu narrowed my options down to a sweet potato and lentil burger! I gave the fries to one of the boys and pulled all the bread out of the roll and still I could not finish it all!

It was a nice night so we sat out in the beer garden and chatted.

Did the usual training today - Zumba and interval training and then did a spot of house work and op shopping.

Bee
Bfast: diet shake
Lunch: ham and salad sandwich
Dinner: as above :)

Day 153 - I cant believe its friday

Bee Coz I....have been on the go all week, it had kind of come as a shock that its Friday already.

We are all organised for our program on Monday which is good and i spent the morning in the city at a meeting that went well. I dont like going in to the city but it was ok this time as it was just the edge of the city.

Took Leo to the dog groomers and picked up some ebay. Took the kids to the shops then went for a blast on the cross trainer at gym.

Thats all folks - Bee

Bfast: branflakes
Lunch: salad and grilled fish
dinner: soup and Dutch toast followed by a ww. diet desert.

Day 152 - boy do i ache!

Bee coz...I went strait from boxing to committee i did not get to stretch out as much as i would have liked, as a result i am aching, lucky for me i have zumba tonight so will get to stretch it out later.

Had fun in work today, a program i am working on is working out, we are falling behind the first team on the 10000 step challenge and i am doing everything i can to rev our team up. I told them it will be boot camp week 4 if we dont pick up the pace!

Well once again i had better race out the door or i will miss Zumba - Bee

Bfast: bran flakes
lunch: salad -yum and roasted broad beans
dinner: smoked salmon on soy and linseed with fruit.

Day 151 - Boxing with Amanda

Bee Coz I...had boxing and a committee meeting tonight, i had to miss my walk with Jane (sad) but boxing was great, no dizzy spells this week, i ate a few sugar lollies before training and it worked. Plus i had a big lunch so there was plenty of fuel on board.

Amanda who got me in to boxing is awesome, she keeps up with the men and she packs a punch. I want her in my corner if there is ever a fight ;0)

other than that another great day in work, we had a birthday celebration for myself and a co worker in our staff meeting today, he had a mud cake i had a watermelon YUM.

Bee

bfast: crackers, fruit dip and cheese.
lunch: chicken springroll and rice noodles 
Dinner: diet shake

Day 150 - back to reality!

Bee coz I....had two days of lunch out in a row, today was back to reality, lucky I like reality :)

I am so loving having my little veggie box at the front door, I ate some basil today on the way in to the house, yesterday I sampled chives.

Did 30 mins of interval training tonight followed by deep water. Kathy is back so it was a hard work out - just what I like.

Wow i have made it to Day 150!

Home to bed for this exercise warrior x x Bee

Bfast: branflakes
Lunch: soup, crackers with cream cheese and diet choc mouse
Dinner: salmon on soy and linseed with lettuce and cream cheese.
Snack: roasted broad beans.

Day 149 - happy birthday to us!

Bee coz I....am a leap year twin, it was sort of my bro and I's birthday today. It was also weigh in day - 8kg to go!

had the best day, went out with the girls at work for lunch, I forgot to take a pic of my meal as I was so looking forward to it that nothing was going to stop me! While it was a little indulgent I did leave the sour cream as you can see! It was a crape with spinach and recotta with side salad - delish, good food and good company - thanks girls!

The rest of the day was spent in a meeting and I finished work at 3pm so did a few chores, interval training then Zumba.

Perfect day really x x Bee

Bfast:branflakes
Lunch:spinach and ricotta crape and salad
Dinner: turkey and salad on soy and linseed.
Snack: nuts and dried fruit.