Monday, March 28, 2011

Day 176 - my wings have been clipped!

Bee coz I... Hurt my back yesterday I was reduced to the hydro pool this morning. I am in a lot of pain but know I will be ok if I rest and let my body repair its self. So it's hydro, hot packs and anti inflams for me and no Zumba, running or boxing all week.

On a brighter note my bro is in town and we had a great lazy arvo with great friends!

It was awesome. Bee

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