Tuesday, August 14, 2012

Mt Morton

Bee coz I...love my hill walk so much, I did some research, it's called Mt Morton. I knew some of the history of the place from my dad.

Because of the hills it's a better workout than the lake but I still love the lake more.

My thighs are a bit sore from the hill walk and now my gluteus Maximus are sore from boxing, who would have thought you used the butt muscles for boxing!

Zumba was great as always, I lasted the whole class before my legs stopped cooperating so I'm getting fitter.

Off to work now so bye bye - bee x x
B:steel cut oats
L:Japanese fried rice
D:protein shake
S:2 slices of veggiemite on toast

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