Had a great day followed by a little shopping, housework, watched the survivor final, the off out to see a friend band.
I really enjoyed the night out and looked like a groupie with my ban t-shirt on!
Night bee
Bfast: cheese crackers and fruit
Lunch: chicken fillet burger (well roll with salad)
Dinner: tuna and brown rice
Drink: 2 cans of coke zero
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