Don't know why but I decided to go on a bike ride! It was scary it's been a while and the bike is to big for me. Was a good workout but I now have a sore butt! Ah well it all counts towards my 10000 steps!
Night bee
B:Grain bread toast with a little jam and no butter or marge.
L: ham and spinach wraps with a few strawbs
D: BBQ
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