Welcome to winter

Bee coz I...like to rug up warm, it rains less here in winter and I like to run in the cold - I love winter. Looking at the weather forecast i will have to wait another few days (except for the jogging in the cold as its freezing in the morning)

Yesterday I gave in to temptation and had a big bowl of chips and gravy, I only managed to eat half and stopped when I was 3/4 full so I wouldn't get that horrible I've eaten to much feeling.

Today I woke up still full my poor guts are still in shock from all those starchy carbs!

I will have fruit for breakfast and a good eating day to balance it out!

- bee

B:fruit juice
L: tuna, soup
S:cereal
D:chips and gravy!