Bee Coz I... am on my health kick, Day 1 started out with a fruit and veggie juice for breakfast, I needed some quick energy as I was awake half of the night as the dog (miniature labradoodle) was barking at the possums who were having a little too much fun on my roof all night! – you have to admire all their energy levels!
Caught up on reading all the blogs I follow, then a little bit of Facebook.
Met up with Connie at the local pool & gym and had a spa, I had spent half an hour looking for my bathers (cozy, swimmers, togs) and could only find an old pair (note to self – find my good bathers). I didn’t do my gym class today (Connie did a pump class) as I dehydrated myself yesterday by accident mowing and weeding my back garden and not drinking enough water. It’s a big garden with lots of weeds! But I did find some cute lilies behind the weeds.
Connie and I made some plans and set some goals – lets see how we go!
Food diary:
B’fast: Fruit and veggie juice & glass of water
Lunch: Ham and avocado sandwich on soy & linseed bread (no butter or margarine) with a taste of the veggie soup and a weight watchers 1 point desert, more water.
Dinner: Chicken and veggie skewers with pumpkin, feta, red pepper salad, two small bits of herb bread and a yoghurt oh and more water!
- Bee
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