Day 77 - A killer class

Bee Coz I....enthusiastically went along to the gyms Mega class, billed as some Christmas fun and a mixed taster class (bit of this, bit of that a mix of all the group exercisers offered at the gym) i was sightly shocked that it was two hours of full on cardio with Body attack, Step regular and free style with a little bit of Jam and pump and zumba thrown in. It was a killer, i did every track, unlike some of my zumba mates who sat some out, even if i did look like a banana trying to figure out step moves, i just made my own up in the end and had fun!

After that we went on the waterslide, only 3 participants stayed and and fun with the instructors going down the slide, i was a bit chicken at first and was just going to watch but they all talked me into going down and it was great, i had loads of goes.

 

Then we had a great night at Rod and Tracy's doing the Christmas thing, Jorja had a blast and i got the best prezzie a self watering veggie patch box, as modeled by Jorja.

Great day around even though i know i wont be able to walk tomorrow as my arse muscles and legs are already saying " what did you do to us"

night Bee

Bfast: toast and tartex
lunch: grilled fish and salad
Dinner: crunchy noodle salad and a sliver of fruit pudding, watermelon and cherries.