Day 170 - 6kg's to go!

Bee coz I....had soup cooking all night I got to have a very delish lunch. Hearty beef soup, there was a bit less beef in it this morning due to Billy taste testing!

Busy but great day in work today.
Bee

Bfast: branflakes
Lunch: heart beef soup with soy and linseed bread and yoghurt.
Dinner: brown rice and tuna