Day 177 - a day in the city

Be coz I...had the day off Ian and I spent the day in the city, it was great when I was walking around but when we stopped and sat down I was in pain.

I have a high tolerance of pain ( probably why I like to go hard in the gym!) and I hardly ever take pain killers but I am on them round the clock now. Just the over the counter stuff as it works really well for me.

Will go to the docs tomorrow

Sad saying good by to my bro but I was glad he got the skybus and I didn't have to drive out to the airport and back as I could not have lasted 2 hrs in the car!

I miss Zumba :( bee