Day 178 - a trip to the quacks

Bee coz I....have been to the quacks, I am feeling much better. He agrees and is happy with my diagnosis and plan of attack, except he told me I have to take the pain meds as they are anti inflams too for the rest of the week. And not do to much walking for a couple of days.

I am always happier with a plan of attack!

He also said I had to eat everytime I have meds so not to worry if I put back on a couple of kg's over the next two weeks. I will try to break even!

Bee x x

Bfast: branflakes
Lunch: grilled fish and salad
Dinner: Pita pizza yum! And yoghurt