Sunday, November 28, 2010

Day 57 - 9.5kgs to go.

Bee Coz I....didn't do a proper interval training yesterday because of the voting and weather, i went this morning before pump and balance. Had a great day for stepping thing up, i ran round the whole track including the slight hill, it was definitely harder but a doable challenge! then i upped my weights in three pump  tracks, including triceps which are my weakness.

Went shopping got two new shorts and training pants and two new tops. 

oh and lost 1.5kgs, over the half way mark! whoo hoo
-Bee


B'fast: diet shake
Lunch: soy and linseed toast with sweet potato and cashew
Dinner: sushi!

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