Thursday, January 6, 2011

Day 95 - 5.5 kgs to go!

Bee coz I .... Am realistic I set myself a goal of loosing 1 kg over the holiday break - while I was away. I figure my exercise would be at least halved for the two and a bit weeks, plus I wanted to have a few Christmas treats.

The jogging every second day, walking and snorkeling all payed off my goal was achieved! I must admit, it was the first time I have felt nervous going on the scales.
As a treat I went out to the aquarium and had a nice afternoon in the city, then caught up with Connie and her family and picked Leo (the dog) up!
Great day all round - Bee

Bfast: diet shake( no food in house as got home at 1am)
Lunch: gyoza and diet coke
Dinner: grilled flake (shark) and tabuli.

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