Wednesday, July 18, 2012

Rest day!

Bee coz I...am a genius (some days) I have planned my exercise for the week around the new Punch Power classes.

So it was perfect timing for a rest day yesterday (tues) which was good news for my feeling slightly sorry for myself body.

I worked in the morning then spent the afternoon doing a few things on the to do list!

Fell into bed early and was out like a light! Unfortunately for me I dreamt I was running to catch a plane all night - probably because my legs are sore.

I have the new Zumba class tonight and Jane is coming :) happy days - I hope my legs and arms work by then - Bee

B:steel cut outs, prunes, LSA and Chia
L:chicken teriyaki subway on multi grain
D:fish and salad
S: cheese, couple of crackers and fruit.

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